Question for Allen

[Clarkton]

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[Allen cocksucker]

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[Clarkton]

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[fschmidt]

I was skinny at your age.  You will get bigger as you get older.  So the easiest solution is just to wait for it.

[Clarkton]

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[fschmidt]

I think around 18.  I ran and did weights the whole time.

Why worry about how you look?  Strength and health matter.  Looks is just for women, and western women hate decent men, so looks won't help there.

[tits > ass]

Allen wrote

If your primary goal is bulking up and you don't have a problem with getting fat then a standard gym routine would probably be the way to go. I would train with whole body workouts three times a week doing all the main compound lifts to start with. Eat a high calorie, high protein diet. I could go into more detail if need be. Later when you know what you are doing and assuming you are fully grown you could try sarms/steroids if you want.

You don't take anyone's heartfelt, helpful advice, yet you give out half-assed or downright dangerous advice. That's how you become a fitness guru overnight.